Ice Cream. The holy grain of desserts, the go to and the go back to of the freezer aisle. The infamous creamy soft delight to calm any storm or to cure any illness. Ice cream itself has been going strong since the 17th century without much change. Sure, there's been variations but our nation's favorite is still the … Continue reading Healthy Ice cream and How it’s changing everything.
There has never been a success story where at some stage, something didn't go very wrong. That's what makes it a success story. These flashy, glossy whirlwind of amazing people will generally touch briefly, on a time when things weren't so good. Be it in their personal lives, at work or at home. But no … Continue reading What to do when nothing is working out.
Oh Hot Chocolate, one of life's greatest pleasures. So good... yet sadly... So bad. Or is it? Throughout my years growing up, I had found solace within the humble hot chocolate, reliable and comforting we grew to become the closest of friends. The very frequent visits I began making to my local cafe only tightened this bond. Now … Continue reading Healthy Hot chocolate… What?!
Staying healthy is hard. The world has made it this way. Our healthy ways are being constantly challenged everywhere we go, be it in stores or online. But let's face it there's one thing harder then staying away from temptations in our everyday life.... Staying away from temptation when traveling. If I eat this in … Continue reading HOW TO: Stay healthy while travelling
We've all been there. You're at lunch, all your colleagues are there, they tuck into their deliciously greasy-bland cantine food. You quietly slip out your plastic lunch box and fork. Taking off the lid, your heart sinks... The lettuce leaves haven't gotten any more appetising. You begin to eat, shielding yourself with your left hand as your right, equipped … Continue reading Not Rocket Science, just Rocket Leaves
This past week, I was attending a weeklong course run by the “iWish” organisation. The course was promoting STEM (science, technology, engineering, and maths) as a career path for girls, the event itself is an all-girls initiative and is the brain-child of three inspiring and powerful women. At the start of the week; we were … Continue reading Food For Thought
Here it comes, my area of expertise - workout wear, fitness clothing, sports gear, whatever you want to call it. It's my specialty. Earning the right to call myself "The Workout Wear Connoisseur" has been tough and came with a price. (pun intended. sorry) But the benefits are definitely visible.. in my wardrobe, which is currently … Continue reading 10 Tips From a Workout Wear Connoisseur…
Recently I was nominated for the Blogger Recognition Award by the inspiring Beafree. I'm so thankful and it's crazy to have such an amazing blogger nominate me. Everyone should definitely go check out and follow her blog!!! (That is if you're not already, of course!) Rules: Thank the blogger who nominated you and provide a link to … Continue reading Blogger recognition Award
Ok, so it's been two weeks since you and everyone in the country adopted the #newyearnewme moto. Things were going well. Temptations were a thing of the past and "cravings" had no place in your vocabulary. Exercise, was your new found love and the year-long gym pass, you bought, took pride of place in your wallet. You were definitely changing, … Continue reading 17 Ways to Stay Fit in 2017
Now we all know the mantra that if you stick to the outskirts of the supermarkets you'll be fine.. well, Sadly that is no longer the case. See the shops have become wise to this. In recent times I've found that in order to reach the healthy food, I would have to ready myself at … Continue reading The Art of the Healthy Kart
LeanSixteen 