I'll admit that "clean eating" sounds like something a mom on the school board who cuts the crust's off her son's sandwiches and irons their bedsheets, dreamt up. They probably individually wash all their grapes and aren't allowed to drink out of plastic cups. That's not it. Clean eating is eating real, whole foods that go off and … Continue reading HOW TO: Clean eat
If you've clicked onto this; he's not worth it and you're already a winner... Or the heading just intrigued your single ass. There are many cures for a broken heart, many you've heard before we have: The "Classics" The "Recreational" and The "Who?" The classic approach wallow in your room surrounded by ripped up pictures … Continue reading HOW TO: Get over Him
Wednesday... midweek and you've lost all motivation, know the feeling? It's not Monday but Friday still seems so far away, here's a workout that'll kick those Wednesday Woes! What you'll need: a space large enough to jump around in a yoga/exercise mat or towel stopwatch/ stopwatch app on your phone This workout is a 5-minute hit workout it … Continue reading A Wednesdays Workout
Here's a recap on 2016 for all those out there who seem to have forgotten just how horrific 2016 actually was. 2016 didn't start well, New Year's Eve in Germany, Sweden, Austria, Finland and Switzerland saw hundreds of women sexually assaulted by Muslim immigrant men. The list of tragedies was too long to encluded everything so here … Continue reading 2016: The year that killed humanity
This is the excerpt for your very first post.